Native to Southeast Asia, Kratom is a tropical deciduous tree that is widely used throughout the region for medicinal purposes; the scientific name of this evergreen tree is Mitragyna speciosa, which has similar effects to morphine, but this does...
Reiki is a Sanskrit word that means REI, universal energy and KI, vital energy.
It is a technique of channeling and transmitting vital energy through the laying on of hands, which is used to obtain peace and balance at all...
In both work and the daily life there are many things that can increase and cause stress. But there are some simple habits you can adopt that can help you release and avoid stress.
Talk with your family and friends....
I received a message from Mary Ruwart telling me she’d have a health conference where John Mackey would be speaking and invited me to join them. That same weekend, my best friend and co-proprietor of The Free Thought Project,...
Cryotherapy is a series of chemical reactions within our body that promotes cell health, as well as increases and improves blood circulation. These are some of its benefits:
It makes the heart muscle work by increasing its volumes, especially...
Superfoods are nutritionally the densest foods on the planet and have been used for thousands of years by indigenous peoples to heal the mind and body. In today's toxic world, it is a good idea to include them in...
I have been into different martial arts since I was very young, but at the time mostly because of the movies and I wanted to be able to do what Bruce Lee could do. It was not until later...
During the amazing Anarchapulco conference I got to talk with Josh Sigurdson from World Alternative Media about Kratom.
We covered properties, legal issues, sudden popularity, FDA wanting to ban it, and more.
This is the 3rd time in 5 years that Jeff Berwick invites me to join his show @Anarchast. Really humbling experience for sure. This time, we talked about #Kratom and it is not a mistake or spam. Mitragyna Speciosa...
Getting some exercise is very important for anyone. It gives us energy, keeps us healthy and grants countless benefits! However, there can be many obstacles to get a good workout. Some people are too busy to go to the...
