Many people goes through periods of depression where you lose your interest and will to do things you normally enjoy and this can affect your life and work in a big way. Luckily there are many tips you can...
One of the popular subjects I get to talk about is stress and its benefits because this is a ubiquitous factor that we all get to experience.
There are two kinds of stress:
**Distress**
Bad stress, or distress, is when the tension...
During the amazing Anarchapulco conference I got to talk with Josh Sigurdson from World Alternative Media about Kratom.
We covered properties, legal issues, sudden popularity, FDA wanting to ban it, and more.
Many ask about holistic medicine and what it is, and the definition is as simple as comprehensive: it is a method of healing that seeks to take care of the body, mind and soul of the person through traditional...
Cryotherapy is a series of chemical reactions within our body that promotes cell health, as well as increases and improves blood circulation. These are some of its benefits:
It makes the heart muscle work by increasing its volumes, especially...
This is the 3rd time in 5 years that Jeff Berwick invites me to join his show @Anarchast. Really humbling experience for sure. This time, we talked about #Kratom and it is not a mistake or spam. Mitragyna Speciosa...
I received a message from Mary Ruwart telling me she’d have a health conference where John Mackey would be speaking and invited me to join them. That same weekend, my best friend and co-proprietor of The Free Thought Project,...
Reiki is a Sanskrit word that means REI, universal energy and KI, vital energy.
It is a technique of channeling and transmitting vital energy through the laying on of hands, which is used to obtain peace and balance at all...
Native to Southeast Asia, Kratom is a tropical deciduous tree that is widely used throughout the region for medicinal purposes; the scientific name of this evergreen tree is Mitragyna speciosa, which has similar effects to morphine, but this does...
