This is the 3rd time in 5 years that Jeff Berwick invites me to join his show @Anarchast. Really humbling experience for sure. This time, we talked about #Kratom and it is not a mistake or spam. Mitragyna Speciosa...
Getting a good night's rest is very important in order to have a productive day and essential for our body to be healthy and energized, but sometimes falling asleep can be very difficult. If you are stressed, has a...
One of the popular subjects I get to talk about is stress and its benefits because this is a ubiquitous factor that we all get to experience.
There are two kinds of stress:
**Distress**
Bad stress, or distress, is when the tension...
Reiki is a Sanskrit word that means REI, universal energy and KI, vital energy.
It is a technique of channeling and transmitting vital energy through the laying on of hands, which is used to obtain peace and balance at all...
Native to Southeast Asia, Kratom is a tropical deciduous tree that is widely used throughout the region for medicinal purposes; the scientific name of this evergreen tree is Mitragyna speciosa, which has similar effects to morphine, but this does...
I was invited to attend Libertopia Festival 2018 and I was honored to speak about Entheogens and Liberty. This is the presentation I gave and I hope you find it valuable.
We all go through stages of life when it's...
Cryotherapy is a series of chemical reactions within our body that promotes cell health, as well as increases and improves blood circulation. These are some of its benefits:
It makes the heart muscle work by increasing its volumes, especially...
In both work and the daily life there are many things that can increase and cause stress. But there are some simple habits you can adopt that can help you release and avoid stress.
Talk with your family and friends....
Superfoods are nutritionally the densest foods on the planet and have been used for thousands of years by indigenous peoples to heal the mind and body. In today's toxic world, it is a good idea to include them in...
