During the amazing Anarchapulco conference I got to talk with Josh Sigurdson from World Alternative Media about Kratom.
We covered properties, legal issues, sudden popularity, FDA wanting to ban it, and more.
I have been into different martial arts since I was very young, but at the time mostly because of the movies and I wanted to be able to do what Bruce Lee could do. It was not until later...
I was invited to attend Libertopia Festival 2018 and I was honored to speak about Entheogens and Liberty. This is the presentation I gave and I hope you find it valuable.
We all go through stages of life when it's...
Many people goes through periods of depression where you lose your interest and will to do things you normally enjoy and this can affect your life and work in a big way. Luckily there are many tips you can...
Getting some exercise is very important for anyone. It gives us energy, keeps us healthy and grants countless benefits! However, there can be many obstacles to get a good workout. Some people are too busy to go to the...
Many ask about holistic medicine and what it is, and the definition is as simple as comprehensive: it is a method of healing that seeks to take care of the body, mind and soul of the person through traditional...
Getting a good night's rest is very important in order to have a productive day and essential for our body to be healthy and energized, but sometimes falling asleep can be very difficult. If you are stressed, has a...
In both work and the daily life there are many things that can increase and cause stress. But there are some simple habits you can adopt that can help you release and avoid stress.
Talk with your family and friends....
Reiki is a Sanskrit word that means REI, universal energy and KI, vital energy.
It is a technique of channeling and transmitting vital energy through the laying on of hands, which is used to obtain peace and balance at all...
Cryotherapy is a series of chemical reactions within our body that promotes cell health, as well as increases and improves blood circulation. These are some of its benefits:
It makes the heart muscle work by increasing its volumes, especially...
