A body scan is a meditation where you take a tour of your body and helps you to re-establish contact with your physical body and experience deep relaxation.
You become aware of the sensations that you feel in each part...
Katie Testa, also known as Delilah de Cleyre, is the Founder and Executive Director of Education at Metro Detroit Nonviolent Communication, where she supports those with an interest in learning, practicing, and integrating Nonviolent Communication through one on one...
I had the chance to try Cryotherapy for the first time to clear some toxicity from a brown recluse bite.
Watch the interview below.
Cryotherapy is the local or general use of low temperatures in medical therapy. Cryotherapy is used to...
In the complexity of human beings there is something that has contributed to the individual and collective advancement of this world, and we refer to it as intuition, it is good to stop seeing everything rationally for a moment...
Do you want to become a respected leader but do not know where to start? Do you work in a company and ask yourself, how do I become a good leader?
If you have answered any of the 2 questions...
Just yesterday I was talking to one of my friends about belief systems (for short, BS), and she was telling me she is mostly a good person but if someone hurts her sisters she would totally look for a...
Doug Casey talked to me about why he chooses South America, and Argentina in specific, as his place. We talk about what anarchy is , Objectivism and Marxism, Freedom, his new Sci-Fi trilogy he's co-authoring, and more. This is...
The below is a transcript of a video posted on FaceBook by Luis Fernando Mises, you can watch it HERE.
Luis Fernando Mises: What up? Trying this new fancy thing on ... There seems like there was quite a bit...
1. Improves Digestion
Lemon juice has a similar structure to your stomach’s juices and helps to loosen and flush out toxins from the digestive tract. Lemon juice can help ease indigestion, heartburn, and bloating. It also helps to move your...
Undoubtedly a first impression is based mainly on physical appearance; that's where we invest time and analysis to put together our outfit, everything to look amazing and project what we want. But, that's not all that matters.
The professional image...
