In this series I document my daily journey with Tershula Kriya.
Sadhana Diary With Tershula Kriya Days 1-3– Starting My Practice
Sadhana Diary With Tershula Kriya Day 4- Breaking Through Extreme Resistance
Sadhana Diary With Tershula Kriya Day 5- Life Giving, Healing Air
Sadhana Diary With Tershula Kriya Day 6- Third Eye Focus
Sadhana Diary With Tershula Kriya Day 7- Perspective on How Far I’ve Come From Where I’ve Been
Sadhana Diary With Tershula Kriya Day 8- The Kundalini Goddess and the All Seeing Eye
Sadhana Diary With Tershula Kriya Day 9- Savoring the Mantra
Sadhana Diary With Tershula Kriya Day 10- I’m in Love With Kundalini Yoga
Sadhana Diary With Tershula Kriya Day 11- Power
Sadhana Diary With Tershula Kriya Day 12- Changes!
Sadhana Diary With Tershula Kriya Day 13- 5am Is SO Early!
Sadhana Diary With Tershula Kriya Day 14- Connection to Spirit
Sadhana Diary With Tershula Kriya Day 15- A Breakthrough About Personal Power Vs Control
Sadhana Diary With Tershula Kriya Day 16- Thunderbolt of Shiva
Sadhana Diary With Tershula Kriya Day 17- I’m in a Kundalini Whirlwind
Sadhana Diary With Tershula Kriya Day 18- Commitment and Trust
Sadhana Diary With Tershula Kriya Day 19- Consolidating My Energy
Sadhana Diary With Tershula Kriya Day 20- The Halfway Point
Sadhana Diary With Tershula Kriya Day 21- Deep Inner Healing
Sadhana Diary With Tershula Kriya Day 22- Practicing Self Love
Sadhana Diary With Tershula Kriya Day 23- Gentleness
Sadhana Diary With Tershula Kriya Day 24- Comfort
Sadhana Diary With Tershula Kriya Day 25- Self Nurturing
Sadhana Diary With Tershula Kirya Day 26- Deep Relaxation
Sadhana Diary With Tershula Kriya Day 27- From Exhausted to Invigorated in 3 Minutes
Sadhana Diary With Tershula Kriya- Day 28- Healing With Tershula Kriya
Sadhana Diary With Tershula Kriya Day 29 – Frustration and Releasing Other People’s Old Shit From My Body
Sadhana Diary With Tershula Kriya Day 30- A Transformed Woman
Sadhana Diary With Tershula Kriya Day 32- Light and Easy
Sadhana Diary With Tershula Kriya Day 33- Adjusted
Sadhana Diary With Tershula Kriya Day 34- New Moon Eclipse in Pisces
Sadhana Diary With Tershula Kriya Day 35- Pampering Myself
Sadhana Diary With Tershula Kriya Day 36- Following My Highest Excitement
Sadhana Diary With Tershula Kriya Day 37- The Benefits of Tershula Kriya
Sadhana Diary With Tershula Kriya Day 38- Coming Home to Myself
Sadhana Diary With Tershula Kriya Day 39-Kundalini Rising
Sadhana Diary With Tershula Kriya Day 40- How a 40 Day Commitment Transformed Me
